Strength & Stretch


This class is taught by:

Jodi Sussner

Jodi has been coaching clients and providing certification and education to fitness companies for nearly 20 years. She holds a Master's Degree in Human Performance, numerous fitness certifications including; Nutrition Coaching from the Institute of Transformational Nutrition, Peak 10, National Academy Sports Medicine CPT, Peak Pilates Master Trainer, and YogaFit 200-hr RYT.

Britt Ringstrom

Title:

Coach/Programmer/Owner, CrossFit Chanhassen
Instructor, Bring It Studios

Education:


BS Exercise Physiology,
Minor: coaching and communications

Certs:

NASM CPT
USAW
CFL-1

 

Collegiate sports:
Hockey, Track and Field

In Addition:
High School Hockey Coach
5th overall pick to NPGL
NPGL Boston Iron
CF Regional competitor for 3 years
75 kg weightlifter
Powerlifter

A combination of challenging progressions in strength followed by essential STRETCHES & foam rolling. The weight work is scaled to your level--no crossfit experience necessary.

Upcoming classes:

  • Thu Dec 20 9:15 am - 10:15 am with Jodi Sussner
  • Fri Dec 21 4:30 pm - 5:30 pm with Britt Ringstrom
  • Thu Dec 27 9:15 am - 10:15 am with Jodi Sussner
  • Fri Dec 28 4:30 pm - 5:30 pm with Britt Ringstrom
  • Thu Jan 03 9:15 am - 10:15 am with Jodi Sussner
  • Thu Jan 10 9:15 am - 10:15 am with Jodi Sussner
  • Thu Jan 17 9:15 am - 10:15 am with Jodi Sussner
  • Thu Jan 24 9:15 am - 10:15 am with Jodi Sussner
  • Thu Jan 31 9:15 am - 10:15 am with Jodi Sussner
  • Thu Feb 07 9:15 am - 10:15 am with Jodi Sussner
  • Thu Feb 14 9:15 am - 10:15 am with Jodi Sussner
  • Thu Feb 21 9:15 am - 10:15 am with Jodi Sussner
  • Thu Feb 28 9:15 am - 10:15 am with Jodi Sussner
  • Thu Mar 07 9:15 am - 10:15 am with Jodi Sussner


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2963 Water Tower Place Chanhassen, MN 55317 | bringitstudios@gmail.com | crossfitchanhassen@gmail.com | 952.361.3575