Strength & Mobility


This class is taught by:

Jayme Sussner

Title:
Instructor, CF L -1 Trainer

Education:
Master of Science - Human Performance

Certs:
ACSM - Health Fitness Instructor
NSCA - Certified Strength and Conditioning Specialist
CF- L1
Kettlebell Concept Certified Instructor

Collegiate sports:
Football

In Addition:
High School Football coach
20+ years in the fitness industry

 

Jodi Sussner

Jodi has been coaching clients and providing certification and education to fitness companies for nearly 20 years. She holds a Master's Degree in Human Performance, numerous fitness certifications including; Nutrition Coaching from the Institute of Transformational Nutrition, Peak 10, National Academy Sports Medicine CPT, Peak Pilates Master Trainer, and YogaFit 200-hr RYT.
Traditional strength progressions and mobility work are combined to strengthen and increase range of motion.

Upcoming classes:

  • Thu Dec 20 5:15 am - 6:15 am with Jayme Sussner
  • Thu Dec 20 6:30 pm - 7:30 pm with Jodi Sussner
  • Thu Dec 27 5:15 am - 6:15 am with Jayme Sussner
  • Thu Dec 27 6:30 pm - 7:30 pm with Jodi Sussner
  • Thu Jan 03 5:15 am - 6:15 am with Jayme Sussner
  • Thu Jan 03 6:30 pm - 7:30 pm with Jodi Sussner
  • Thu Jan 10 5:15 am - 6:15 am with Jayme Sussner
  • Thu Jan 10 6:30 pm - 7:30 pm with Jodi Sussner
  • Thu Jan 17 5:15 am - 6:15 am with Jayme Sussner
  • Thu Jan 17 6:30 pm - 7:30 pm with Jodi Sussner
  • Thu Jan 24 5:15 am - 6:15 am with Jayme Sussner
  • Thu Jan 24 6:30 pm - 7:30 pm with Jodi Sussner
  • Thu Jan 31 5:15 am - 6:15 am with Jayme Sussner
  • Thu Jan 31 6:30 pm - 7:30 pm with Jodi Sussner
  • Thu Feb 07 5:15 am - 6:15 am with Jayme Sussner
  • Thu Feb 07 6:30 pm - 7:30 pm with Jodi Sussner
  • Thu Feb 14 5:15 am - 6:15 am with Jayme Sussner
  • Thu Feb 14 6:30 pm - 7:30 pm with Jodi Sussner
  • Thu Feb 21 5:15 am - 6:15 am with Jayme Sussner
  • Thu Feb 21 6:30 pm - 7:30 pm with Jodi Sussner


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2963 Water Tower Place Chanhassen, MN 55317 | bringitstudios@gmail.com | crossfitchanhassen@gmail.com | 952.361.3575