BodyFit


This class is taught by:

Carrie O'Keefe

Title: Instructor, Trainer
 
Education:
BA in Environmental Policy Management from the University of Minnesota

Certs:
AFAA Group fitness cert
CPR
Peak 10
Insanity
Spartan
Kettlebell

Collegiate sports: Volleyball.  1999-2001 University of Nebraska Omaha. 2001-2003 University of Minnesota

In Addition:
Carrie was the Co-captain at the U of M volleyball team (sweet 16).
Carrie loves to run and has run marathons including the Boston Marathon and many other marathons, triathlons and Ragnar races.

 
Jump start your fitness by learning how to effectively tone your muscles. You will incorporate interval cardio and weight training to provide a killer exercise program. 

Upcoming classes:

  • Mon Dec 17 5:15 am - 6:15 am with Carrie O'Keefe
  • Mon Dec 24 5:15 am - 6:15 am with Carrie O'Keefe
  • Mon Dec 31 5:15 am - 6:15 am with Carrie O'Keefe
  • Mon Jan 07 5:15 am - 6:15 am with Carrie O'Keefe
  • Mon Jan 14 5:15 am - 6:15 am with Carrie O'Keefe
  • Mon Jan 21 5:15 am - 6:15 am with Carrie O'Keefe
  • Mon Jan 28 5:15 am - 6:15 am with Carrie O'Keefe


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2963 Water Tower Place Chanhassen, MN 55317 | bringitstudios@gmail.com | crossfitchanhassen@gmail.com | 952.361.3575