Bring It! Studios has an unique approach to classes. Our goal is to bridge the gap between personal training and group exercise. We offer consistent personal attention combined with the energy of group exercise. We realize at BIS that fitness comes in all shapes and sizes. Our goal is to put you on the road to fitness...whether you are starting from scratch, or an elite athlete.
Enjoy classes like Insanity Sculpt, Cardio Core, Tabata, Total Conditioning, and many more. Our experienced instructors know how to design classes that keep your body and mind motivated. Each class will push you to YOUR threshold.
Recovery classes like mobility or our Endurance/Mobility class, are designed to train several muscle groups at once in smooth, continuous movement. By developing proper technique, you can actually re-train your body to move in safer, more efficient patterns of motion - invaluable for injury recovery, sports performance, good posture and optimal health.
SPECIAL PROGRAMMING / SMALL GROUP TRAINING
Peak 10 and small group training strives to create a supportive atmosphere for different fitness levels. We believe being fit is the best way for you to get the most out your life. By offering a supportive, positive community each individual feels more empowered to maximize their results.