Peak 10 is an 8-week class series that uses our unique “Climb to the Peak” system of metabolic circuit training designed to challenge, inspire and transform your body. The Peak 10 program was designed with two main goals in mind: to help YOU get in the best shape of YOUR life (lean, ripped, strong and fit) and to give the experienced exerciser an opportunity to take their fitness to a whole new level and breaking through plateaus that have limited their fitness results.
PEAK 10 WORKS!
"Change your body, change your life". We believe everyone should have the opportunity to be in the best shape of their life, regardless of gender or age. Being in top physical condition, feeling confident and bodily able to tackle life head-on is transformation and transcends into every part of a person's life to empower him or her to strive to be the best at any level. We also believe in the power of group support in helping someone achieve his or her goal. Joining a group of like-minded people and being a part of something exciting, challenging and fun elicits better and more consistently inspiring results to help anyone feel leaner, stronger and fitter than ever!
Peak 10 programming has been developed to be consistent with current industry standards and guidelines regarding High Intensity and Metabolic Circuit Training (MCT).
During registration, choose the session you prefer. Click on the "REGISTER NOW" button and follow the steps to register, purchasing the Peak 10 pricing package you desire.
WE OFFER: **if you experience issues registering please try another browser besides chrome. Also clearing your cache and search history may do the trick.**
PEAK 10 ALL IN
Basic Peak 10 + unlimited additional classes to maximize your results. NEW addition to the ALL IN package this Spring: Peak 10 STRENGTH class on Thursdays at 10:30am or Sundays at 8am! $375
Available for CrossFit athletes who want to participate in Peak 10 and continue in CrossFit classes for their additional workouts each week. Completion of the CF On-Ramp program is required prior to the start of Peak 10. The CF Upgrade is $100 for unlimited classes during the Peak 10 session time frame. $399
Your first 2 classes each week are Cardio-Strength Combination classes.
Your 3rd class is all Cardio (either Fridays at 5:15am, 9:15am, or Saturdays at 8:00am)
Basic & ALL IN include an Orientation immediately following the 5pm Fit Test on APRIL 23RD. approx 6pm
We HIGHLY encourage you to attend Sunday April 23rd. If you are unable to attend a scheduled, you may have measurements & photos taken immediately following your 1st Peak class.
Peak 10 ALL IN package will include a NEW addition we are piloting this session, Peak STRENGTH. Peak STRENGTH will be held Thursdays at 10:30 and Sundays @ 8am. We are not increasing the cost of the ALL IN package as we are just in the testing phase of this new class, and need your feedback.
SPRING Peak will run 4/23- 6/172017 (8 weeks)
Peak 10 Alumni: If you refer a new Peak'er who signs up for SPRING 2017 Peak 10, we are offering a complimentary upgrade to our "ALL IN" Peak package - unlimited extra classes during Peak!
PEAK 10 SPRING 2017 Session Choices
with Erin, Jodi, Britt, Carrie & Tricia
Choose between our AM or PM sessions - see below for details Classes are held 3 times a week for 8 weeks
Starting April 24th Mon/Wed/Fri 5:15am - 6:15am
Starting April 24th Mon/Wed/Fri 9:15am - 10:15am
Starting April 25th Tue/Thu 6:30pm - 7:30pm + Sat 8:00am
All Participants will receive:
A nutritional guide with meal ideas.
Blood pressure and resting heart rate monitored before and after the program.
Body measurements before, mid point and after the program, so you can keep track of your progress.