Tricia

Title:
Group fitness instructor

Education:

BA in Music Education, Luther College

M.Ed. in Teaching and Learning, Saint Mary's University.

Certs:
ACE Group Fitness, Core 3D, RIPPED, Mojo Sculpt

In Addition: Tricia loves to run and has completed the twin cities marathon, Lake Minnetonka Half Marathon, Fargo Half Marathon, and several 10ks and 5ks.

 


Tricia instructs the following:
  • BodyFit
  • Jump start your fitness by learning how to effectively tone your muscles. You will incorporate interval cardio and weight training to provide a killer exercise program. 

  • Hit It! Kickboxing
  • This pure cardio blast is based on a kickboxing format developed by Constance Barker. 9 intervals of HIIT are woven into the hour-long format.

  • Strength & Conditioning - A
  •  

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2963 Water Tower Place Chanhassen, MN 55317 | bringitstudios@gmail.com | crossfitchanhassen@gmail.com | 952.361.3575