Strength & Stretch


This class is taught by:

Britt Ringstrom

Title:

Coach/Programmer/Owner, CrossFit Chanhassen
Instructor, Bring It Studios

Education:


BS Exercise Physiology,
Minor: coaching and communications

Certs:

NASM CPT
USAW
CFL-1

 

Collegiate sports:
Hockey, Track and Field

In Addition:
High School Hockey Coach
5th overall pick to NPGL
NPGL Boston Iron
CF Regional competitor for 3 years
75 kg weightlifter
Powerlifter

Jodi Sussner

Jodi has been coaching clients and providing certification and education to fitness companies for nearly 20 years. She holds a Master's Degree in Human Performance, numerous fitness certifications including; Nutrition Coaching from the Institute of Transformational Nutrition, Peak 10, National Academy Sports Medicine CPT, Peak Pilates Master Trainer, and YogaFit 200-hr RYT.

Tricia Stolz

Title:
Group fitness instructor

Education:

BA in Music Education, Luther College

M.Ed. in Teaching and Learning, Saint Mary's University.

Certs:
ACE Group Fitness, Core 3D, RIPPED, Mojo Sculpt

In Addition: Tricia loves to run and has completed the twin cities marathon, Lake Minnetonka Half Marathon, Fargo Half Marathon, and several 10ks and 5ks.

 
A combination of challenging progressions in strength followed by essential STRETCHES & foam rolling. The weight work is scaled to your level--no crossfit experience necessary.

Upcoming classes:

  • Fri May 26 4:30 pm - 5:30 pm with Britt Ringstrom
  • Thu Jun 01 9:15 am - 10:15 am with Jodi Sussner
  • Fri Jun 02 4:30 pm - 5:30 pm with Britt Ringstrom
  • Mon Jun 05 6:30 pm - 7:30 pm with Tricia Stolz
  • Thu Jun 08 9:15 am - 10:15 am with Jodi Sussner
  • Fri Jun 09 4:30 pm - 5:30 pm with Britt Ringstrom
  • Mon Jun 12 6:30 pm - 7:30 pm with Tricia Stolz
  • Thu Jun 15 9:15 am - 10:15 am with Jodi Sussner
  • Fri Jun 16 4:30 pm - 5:30 pm with Britt Ringstrom
  • Fri Jun 23 4:30 pm - 5:30 pm with Britt Ringstrom
  • Fri Jun 30 4:30 pm - 5:30 pm with Britt Ringstrom
  • Fri Jul 07 4:30 pm - 5:30 pm with Britt Ringstrom
  • Fri Jul 14 4:30 pm - 5:30 pm with Britt Ringstrom
  • Fri Jul 21 4:30 pm - 5:30 pm with Britt Ringstrom
  • Fri Jul 28 4:30 pm - 5:30 pm with Britt Ringstrom
  • Fri Aug 04 4:30 pm - 5:30 pm with Britt Ringstrom
  • Fri Aug 11 4:30 pm - 5:30 pm with Britt Ringstrom
  • Fri Aug 18 4:30 pm - 5:30 pm with Britt Ringstrom
  • Fri Aug 25 4:30 pm - 5:30 pm with Britt Ringstrom


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2963 Water Tower Place Chanhassen, MN 55317 | bringitstudios@gmail.com | crossfitchanhassen@gmail.com | 952.361.3575