CrossFit WOD


This class is taught by:

Jayme Sussner

Title:
Instructor, CF L -1 Trainer

Education:
Master of Science - Human Performance

Certs:
ACSM - Health Fitness Instructor
NSCA - Certified Strength and Conditioning Specialist
CF- L1
Kettlebell Concept Certified Instructor

Collegiate sports:
Football

In Addition:
High School Football coach
20+ years in the fitness industry

 

Britt Ringstrom

Title:

Coach/Programmer/Owner, CrossFit Chanhassen
Instructor, Bring It Studios

Education:


BS Exercise Physiology,
Minor: coaching and communications

Certs:

NASM CPT
USAW
CFL-1

 

Collegiate sports:
Hockey, Track and Field

In Addition:
High School Hockey Coach
5th overall pick to NPGL
NPGL Boston Iron
CF Regional competitor for 3 years
75 kg weightlifter
Powerlifter

Caleb Sohm

Title:
Coach/Programmer/Owner, CrossFit Chanhassen

Education:

BS Construction Management,  Colorado State University

BA Elementary Education, Crown College

Certs:

CF-L1
USAW - L1
CF Kids
RKC

In Addition:

Club Rugby CSU

 

Drew Beller

Title: Instructor, L-1 Trainer

Education:
BS in Business Administration from Grand Valley State University

Certs:
L1 CrossFit

Collegiate sports: Hockey. 2003-2008 Grand Valley State University

In Addition:
Drew was Assistant Captain of GVSU Men’s Ice Hockey Team 2006-2008 (qualified for National Tournament in 2007 and made it to Final Four in 2008). Drew was selected to ACHA D2 All-Star Game 2007. Drew has been involved in CrossFit since 2009 and loves to help and coach others. He also loves playing hockey and has won an adult rec league championship in all three states that he’s lived in prior to Minnesota (MI, IL, SD).

The CrossFit WOD--Workout of the Day. The WOD is a programmed workout that is consistent throughout the day. Our coaches prepare the programming  These classes are ONLY available to clients who have previously completed an On-Ramp series at CrossFit Chanhassen or an affiliated CrossFit gym

Upcoming classes:

  • Fri Jul 28 5:00 am - 6:00 am with Jayme Sussner
  • Fri Jul 28 6:00 am - 7:00 am with Jayme Sussner
  • Fri Jul 28 9:30 am - 10:30 am with Britt Ringstrom
  • Sat Jul 29 7:00 am - 8:00 am with Britt Ringstrom
  • Sat Jul 29 9:00 am - 10:00 am with Britt Ringstrom
  • Sun Jul 30 9:30 am - 10:30 am with Caleb Sohm
  • Mon Jul 31 5:00 am - 6:00 am with Jayme Sussner
  • Mon Jul 31 6:00 am - 7:00 am with Jayme Sussner
  • Mon Jul 31 9:30 am - 10:30 am with Caleb Sohm
  • Mon Jul 31 5:00 pm - 6:00 pm with Britt Ringstrom
  • Mon Jul 31 6:00 pm - 7:00 pm with Caleb Sohm
  • Tue Aug 01 5:00 am - 6:00 am with Britt Ringstrom
  • Tue Aug 01 6:00 am - 7:00 am with Britt Ringstrom
  • Tue Aug 01 9:30 am - 10:30 am with Britt Ringstrom
  • Tue Aug 01 5:00 pm - 6:00 pm with Drew Beller
  • Tue Aug 01 6:00 pm - 7:00 pm with Drew Beller
  • Wed Aug 02 5:00 am - 6:00 am with Caleb Sohm
  • Wed Aug 02 6:00 am - 7:00 am with Caleb Sohm
  • Wed Aug 02 9:30 am - 10:30 am with Britt Ringstrom
  • Wed Aug 02 5:00 pm - 6:00 pm with Britt Ringstrom


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2963 Water Tower Place Chanhassen, MN 55317 | bringitstudios@gmail.com | crossfitchanhassen@gmail.com | 952.361.3575