This class is taught by:

Carrie O'Keefe

Title: Instructor, Trainer
BA in Environmental Policy Management from the University of Minnesota

AFAA Group fitness cert
Peak 10

Collegiate sports: Volleyball.  1999-2001 University of Nebraska Omaha. 2001-2003 University of Minnesota

In Addition:
Carrie was the Co-captain at the U of M volleyball team (sweet 16).
Carrie loves to run and has run marathons including the Boston Marathon and many other marathons, triathlons and Ragnar races.

Tabata was founded in Japan by Izumi Tabata & is a form of interval training designed to improve both your aerobic and anaerobic systems, combining alternating segments of work and recovery. This workout regimen will improve your athletic ability AND your ability to burn fat! This class is open to ALL skill determine the effort you put in.

Upcoming classes:

  • Mon Oct 23 10:30 am - 11:30 am with Carrie O'Keefe
  • Mon Oct 30 10:30 am - 11:30 am with Carrie O'Keefe

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2963 Water Tower Place Chanhassen, MN 55317 | | | 952.361.3575