Hit It! Kickboxing


This class is taught by:

Erin O'Brien

Title:
Owner, Program Director, Bring It! Studios and Owner, CrossFit Chanhassen
 
Education:
Bachelor of Fine Arts, University of MN/Duluth.
Master of Fine Arts, New York University
 
Certs:

AFAA - Group Exercise, Pre/Post Natal

Fitness Institute of Training- Personal Training;

Esquerre Fitness Group-Pre/Post Natal Exercise, Post Rehab, Flexibility Training

Polestar Pilates Training-Mat and Reformer Training

Peak 10

Kettlebells

Urban Rebounding

Spartan SGX

Insanity

Jonny G's Spinning

In Addition:

Bally's Elite Fitness Trainer Award from Crunch Fitness 2003

Created her own line of Fitness DVDs including Prenatal Fitness Fix, Post Natal Rescue, Strong Body Ageless Body, Strong Body Fit Body, and two programs with Kristi Yamaguchi.

Created the Cardio Resistance program for Versastick

 

Tricia Stolz

Title:
Group fitness instructor

Education:

BA in Music Education, Luther College

M.Ed. in Teaching and Learning, Saint Mary's University.

Certs:
ACE Group Fitness, Core 3D, RIPPED, Mojo Sculpt

In Addition: Tricia loves to run and has completed the twin cities marathon, Lake Minnetonka Half Marathon, Fargo Half Marathon, and several 10ks and 5ks.

 
This pure cardio blast is based on a kickboxing format developed by Constance Barker. 9 intervals of HIIT are woven into the hour-long format.

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2963 Water Tower Place Chanhassen, MN 55317 | bringitstudios@gmail.com | crossfitchanhassen@gmail.com | 952.361.3575