Barbell Endurance


This class is taught by:

Caleb Sohm

Title:
Coach/Programmer/Owner, CrossFit Chanhassen

Education:

BS Construction Management,  Colorado State University

BA Elementary Education, Crown College

Certs:

CF-L1
USAW - L1
CF Kids
RKC

In Addition:

Club Rugby CSU

 

Britt Ringstrom

Title:

Coach/Programmer/Owner, CrossFit Chanhassen
Instructor, Bring It Studios

Education:


BS Exercise Physiology,
Minor: coaching and communications

Certs:

NASM CPT
USAW
CFL-1

 

Collegiate sports:
Hockey, Track and Field

In Addition:
High School Hockey Coach
5th overall pick to NPGL
NPGL Boston Iron
CF Regional competitor for 3 years
75 kg weightlifter
Powerlifter

Barbell complexes are great for building endurance, adding strength-based cardio to your workouts, and torching fat

Upcoming classes:

  • Sun Jul 30 8:00 am - 9:00 am with Caleb Sohm
  • Sun Aug 06 8:00 am - 9:00 am with Britt Ringstrom
  • Sun Aug 13 8:00 am - 9:00 am with Caleb Sohm
  • Sun Aug 20 8:00 am - 9:00 am with Caleb Sohm
  • Sun Aug 27 8:00 am - 9:00 am with Caleb Sohm
  • Sun Sep 03 8:00 am - 9:00 am with Caleb Sohm
  • Sun Sep 10 8:00 am - 9:00 am with Caleb Sohm
  • Sun Sep 17 8:00 am - 9:00 am with Caleb Sohm
  • Sun Sep 24 8:00 am - 9:00 am with Caleb Sohm
  • Sun Oct 01 8:00 am - 9:00 am with Caleb Sohm
  • Sun Oct 08 8:00 am - 9:00 am with Caleb Sohm
  • Sun Oct 15 8:00 am - 9:00 am with Caleb Sohm
  • Sun Oct 22 8:00 am - 9:00 am with Caleb Sohm
  • Sun Oct 29 8:00 am - 9:00 am with Caleb Sohm
  • Sun Nov 05 8:00 am - 9:00 am with Caleb Sohm
  • Sun Nov 12 8:00 am - 9:00 am with Caleb Sohm
  • Sun Nov 19 8:00 am - 9:00 am with Caleb Sohm
  • Sun Nov 26 8:00 am - 9:00 am with Caleb Sohm


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2963 Water Tower Place Chanhassen, MN 55317 | bringitstudios@gmail.com | crossfitchanhassen@gmail.com | 952.361.3575