Early AM MOD


This class is taught by:

Erin O'Brien

Title:
Owner, Program Director, Bring It! Studios and Owner, CrossFit Chanhassen
 
Education:
Bachelor of Fine Arts, University of MN/Duluth.
Master of Fine Arts, New York University
 
Certs:

AFAA - Group Exercise, Pre/Post Natal

Fitness Institute of Training- Personal Training;

Esquerre Fitness Group-Pre/Post Natal Exercise, Post Rehab, Flexibility Training

Polestar Pilates Training-Mat and Reformer Training

Peak 10

Kettlebells

Urban Rebounding

Spartan SGX

Insanity

Jonny G's Spinning

In Addition:

Bally's Elite Fitness Trainer Award from Crunch Fitness 2003

Created her own line of Fitness DVDs including Prenatal Fitness Fix, Post Natal Rescue, Strong Body Ageless Body, Strong Body Fit Body, and two programs with Kristi Yamaguchi.

Created the Cardio Resistance program for Versastick

 

Britt Ringstrom

Title:

Coach/Programmer/Owner, CrossFit Chanhassen
Instructor, Bring It Studios

Education:


BS Exercise Physiology,
Minor: coaching and communications

Certs:

NASM CPT
USAW
CFL-1

 

Collegiate sports:
Hockey, Track and Field

In Addition:
High School Hockey Coach
5th overall pick to NPGL
NPGL Boston Iron
CF Regional competitor for 3 years
75 kg weightlifter
Powerlifter

Jaime Wallis

Owner, Sales & Marketing, L1- Trainer

Jaime is the manager of CrossFit Chanhassen as well as a Co-Owner of Bring It! Studios. She received her CrossFit L-1 in 2014. After 14 years as a career sales and marketing professional she took the plunge and joined her team full time. You can see her at the gym folding towels, assisting clients, in meetings with advertising agencies, working in the kids room, or her all time favorite plunging a toilet. She tries to keep her fun loving staff on task, but as you can see from the pictures , it's not easy! Her goal is to let coaches do what they do best - COACH! She lives in Chanhassen, with her fire chief husband, and her 4 sons. Charlie is 9, and her triplets Josh, Matt and Jack are 6.

Katy Keeler

Title:
Owner, Technical Operations 

Education:
BA, Liberal Studies II with Education Emphasis, San Diego State University
K-12 Teaching Credential, SDSU
 
Certs:
Precision Nutrition Coaching Cert, Level 1
 
 

Carrie O'Keefe

Title: Instructor, Trainer
 
Education:
BA in Environmental Policy Management from the University of Minnesota

Certs:
AFAA Group fitness cert
CPR
Peak 10
Insanity
Spartan
Kettlebell

Collegiate sports: Volleyball.  1999-2001 University of Nebraska Omaha. 2001-2003 University of Minnesota

In Addition:
Carrie was the Co-captain at the U of M volleyball team (sweet 16).
Carrie loves to run and has run marathons including the Boston Marathon and many other marathons, triathlons and Ragnar races.

 

Upcoming classes:

  • Class Full
    Mon Dec 11 4:45 am - 6:45 am with Erin O'Brien
  • Tue Dec 12 4:45 am - 6:30 am with Britt Ringstrom
  • Class Full
    Wed Dec 13 4:45 am - 6:45 am with Jaime Wallis
  • Thu Dec 14 4:45 am - 6:30 am with Katy Keeler
  • Fri Dec 15 4:45 am - 6:30 am with Carrie O'Keefe
  • Class Full
    Mon Dec 18 4:45 am - 6:45 am with Erin O'Brien
  • Tue Dec 19 4:45 am - 6:30 am with Britt Ringstrom
  • Class Full
    Wed Dec 20 4:45 am - 6:45 am with Jaime Wallis
  • Thu Dec 21 4:45 am - 6:30 am with Katy Keeler
  • Fri Dec 22 4:45 am - 6:30 am with Carrie O'Keefe
  • Tue Dec 26 4:45 am - 6:30 am with Britt Ringstrom
  • Class Full
    Wed Dec 27 4:45 am - 6:45 am with Jaime Wallis
  • Thu Dec 28 4:45 am - 6:30 am with Katy Keeler
  • Fri Dec 29 4:45 am - 6:30 am with Carrie O'Keefe
  • Class Full
    Mon Jan 01 4:45 am - 6:45 am with Katy Keeler
  • Tue Jan 02 4:45 am - 6:30 am with Britt Ringstrom
  • Class Full
    Wed Jan 03 4:45 am - 6:45 am with Jaime Wallis
  • Thu Jan 04 4:45 am - 6:30 am with Katy Keeler
  • Fri Jan 05 4:45 am - 6:30 am with Carrie O'Keefe


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2963 Water Tower Place Chanhassen, MN 55317 | bringitstudios@gmail.com | crossfitchanhassen@gmail.com | 952.361.3575