Jodi has been coaching clients and providing certification and education to fitness companies for nearly 20 years. She holds a Master's Degree in Human Performance, numerous fitness certifications including; Nutrition Coaching from the Institute of Transformational Nutrition, Peak 10, National Academy Sports Medicine CPT, Peak Pilates Master Trainer, and YogaFit 200-hr RYT.
Join Chris for this brand-new, challenging class. The secret to any ninja's strength lies in his or her core. Discover your inner ninja at CRUNCH, where you're going to blast your core with an assortment of action! Expect ab-sculpting floor work, sweaty core-cardio, and a Tabata-esque core-strengthening segment that is going to maximize results in ALL areas for ALL ability levels.