BodyFit


This class is taught by:

Erin O'Brien

Title:
Owner, Program Director, Bring It! Studios and Owner, CrossFit Chanhassen
 
Education:
Bachelor of Fine Arts, University of MN/Duluth.
Master of Fine Arts, New York University
 
Certs:

AFAA - Group Exercise, Pre/Post Natal

Fitness Institute of Training- Personal Training;

Esquerre Fitness Group-Pre/Post Natal Exercise, Post Rehab, Flexibility Training

Polestar Pilates Training-Mat and Reformer Training

Peak 10

Kettlebells

Urban Rebounding

Spartan SGX

Insanity

Jonny G's Spinning

In Addition:

Bally's Elite Fitness Trainer Award from Crunch Fitness 2003

Created her own line of Fitness DVDs including Prenatal Fitness Fix, Post Natal Rescue, Strong Body Ageless Body, Strong Body Fit Body, and two programs with Kristi Yamaguchi.

Created the Cardio Resistance program for Versastick

 

Carrie O'Keefe

Title: Instructor, Trainer
 
Education:
BA in Environmental Policy Management from the University of Minnesota

Certs:
AFAA Group fitness cert
CPR
Peak 10
Insanity
Spartan
Kettlebell

Collegiate sports: Volleyball.  1999-2001 University of Nebraska Omaha. 2001-2003 University of Minnesota

In Addition:
Carrie was the Co-captain at the U of M volleyball team (sweet 16).
Carrie loves to run and has run marathons including the Boston Marathon and many other marathons, triathlons and Ragnar races.

 

Tricia Stolz

Title:
Group fitness instructor

Education:

BA in Music Education, Luther College

M.Ed. in Teaching and Learning, Saint Mary's University.

Certs:
ACE Group Fitness, Core 3D, RIPPED, Mojo Sculpt

In Addition: Tricia loves to run and has completed the twin cities marathon, Lake Minnetonka Half Marathon, Fargo Half Marathon, and several 10ks and 5ks.

 

Jodi Sussner

Jodi has been coaching clients and providing certification and education to fitness companies for nearly 20 years. She holds a Master's Degree in Human Performance, numerous fitness certifications including; Nutrition Coaching from the Institute of Transformational Nutrition, Peak 10, National Academy Sports Medicine CPT, Peak Pilates Master Trainer, and YogaFit 200-hr RYT.
Jump start your fitness by learning how to effectively tone your muscles. You will incorporate interval cardio and weight training to provide a killer exercise program. 

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2963 Water Tower Place Chanhassen, MN 55317 | bringitstudios@gmail.com | crossfitchanhassen@gmail.com | 952.361.3575