Endurance Core


This class is taught by:

Britt Ringstrom

Title:

Coach/Programmer/Owner, CrossFit Chanhassen
Instructor, Bring It Studios

Education:


BS Exercise Physiology,
Minor: coaching and communications

Certs:

NASM CPT
USAW
CFL-1

 

Collegiate sports:
Hockey, Track and Field

In Addition:
High School Hockey Coach
5th overall pick to NPGL
NPGL Boston Iron
CF Regional competitor for 3 years
75 kg weightlifter
Powerlifter

Expect intervals of core conditioning with cardiovascular exercises.

Upcoming classes:

  • Sat Oct 21 8:00 am - 9:00 am with Britt Ringstrom
  • Sat Oct 28 8:00 am - 9:00 am with Britt Ringstrom
  • Sat Nov 04 8:00 am - 9:00 am with Front Desk CrossFit
  • Sat Nov 11 8:00 am - 9:00 am with Front Desk CrossFit
  • Sat Nov 18 8:00 am - 9:00 am with Front Desk CrossFit
  • Sat Nov 25 8:00 am - 9:00 am with Front Desk CrossFit
  • Sat Dec 02 8:00 am - 9:00 am with Front Desk CrossFit
  • Sat Dec 09 8:00 am - 9:00 am with Front Desk CrossFit
  • Sat Dec 16 8:00 am - 9:00 am with Front Desk CrossFit
  • Sat Dec 23 8:00 am - 9:00 am with Front Desk CrossFit
  • Sat Dec 30 8:00 am - 9:00 am with Front Desk CrossFit


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2963 Water Tower Place Chanhassen, MN 55317 | bringitstudios@gmail.com | crossfitchanhassen@gmail.com | 952.361.3575