BS Construction Management, Colorado State University
BA Elementary Education, Crown College
CF-L1 USAW - L1 CF Kids RKC
Club Rugby CSU
CrossFit Juniors is designed for kids 7-12 years old.
In our Juniors program we aim to make fitness fun but we also start to focus on developing more technical proficiency in the foundational movements of Crossfit. As children start to learn the technique in these movements we start to add very small weight, such as light dumbbells, kettlebells, or medicine balls.