CrossFit Teen (13-17 years old)


This class is taught by:

Caleb Sohm

Title:
Coach/Programmer/Owner, CrossFit Chanhassen

Education:

BS Construction Management,  Colorado State University

BA Elementary Education, Crown College

Certs:

CF-L1
USAW - L1
CF Kids
RKC

In Addition:

Club Rugby CSU

 
*MUST* have a waiver signed by parent/guardian to attend Youth classes. Download our waiver on our website www.crossfitchanhassen.com on the "Youth" page. http://www.crossfitchanhassen.com/#!kids/c19c5
 
The teens program goes further into the foundational Crossfit movements as we transition from light dumbbells to working with barbells. We want to build strong teen athletes with big motors that move with good form so we can minimize the risk of injury in sport and everyday life. This program is designed for teens participating in any kind of athletic program or simply for kids who like to move and challenge themselves.

Upcoming classes:

  • Wed Nov 22 4:00 pm - 5:00 pm with Caleb Sohm
  • Mon Nov 27 4:00 pm - 5:00 pm with Caleb Sohm
  • Wed Nov 29 4:00 pm - 5:00 pm with Caleb Sohm
  • Fri Dec 01 4:00 pm - 5:00 pm with Caleb Sohm
  • Mon Dec 04 4:00 pm - 5:00 pm with Caleb Sohm
  • Wed Dec 06 4:00 pm - 5:00 pm with Caleb Sohm
  • Fri Dec 08 4:00 pm - 5:00 pm with Caleb Sohm
  • Mon Dec 11 4:00 pm - 5:00 pm with Caleb Sohm
  • Wed Dec 13 4:00 pm - 5:00 pm with Caleb Sohm
  • Fri Dec 15 4:00 pm - 5:00 pm with Caleb Sohm
  • Mon Dec 18 4:00 pm - 5:00 pm with Caleb Sohm
  • Wed Dec 20 4:00 pm - 5:00 pm with Caleb Sohm
  • Fri Dec 22 4:00 pm - 5:00 pm with Caleb Sohm
  • Mon Dec 25 4:00 pm - 5:00 pm with Caleb Sohm
  • Wed Dec 27 4:00 pm - 5:00 pm with Caleb Sohm
  • Fri Dec 29 4:00 pm - 5:00 pm with Caleb Sohm


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2963 Water Tower Place Chanhassen, MN 55317 | bringitstudios@gmail.com | crossfitchanhassen@gmail.com | 952.361.3575